Massage

Thai Massage 

Thai massage originated in Buddhist Monasteries as preventative health care for monks. It is a style of massage that incorporates acupressure, assisted yoga postures, physiotherapy style stretches based on the system of Ayurvedic Medicine.

What does it involve?

It is done on the floor on a futon without the use of oils or lotions so you can be fully clothed.
I use my hands, feet, legs and knees to ease tightens and areas of tension and use pressure points to add energy to areas that are tired or sore.

What is it good for?

  • Tension
  • Stress
  • Aching muscles
  • Post work out
  • Back pain
  • Stiff hips
  • Headaches
  • General relaxation

Indian Head Massage

I learnt Indian Head Massage from my mother. She used to massage may hair with fragrant oils every Thursday night and we would leave to oil in overnight and was it out in the morning; it’s the secret to thick Asian hair.  So I bring my traditional teaching and add in some acupuncture points and my knowledge of different oils to bring you a truly authentic, relaxing treatment that will leave you tingling and relaxed.

What does it involve?

As well as the head, I massage the neck, face, shoulders and back, using a blend of oils that will suit your preference and needs. It is performed on a massage bed or a chair and you can  lower your clothes over your shoulders or undress down to the waist- whatever your most comfortable with.

What is it good for?

  • Headaches
  • Tinnitus
  • Migraines
  • Stiff neck
  • Stiff shoulders
  • Lock jaw
  • Sinus problems
  • Tight scalp
  • Thinning hair
  • General relaxation
  • Stress

Shiatsu Massage

“creates balance and harmony in your mind body and spirit”

Shiatsu massage is a style of bodywork developed in Japan.  You receive care, warmth and healing through non-intrusive touch. It is similar to acupuncture, but uses finger pressure instead of needles. Shiatsu’s name comes from two Japanese words — “shi” or finger and “atsu” or pressure.

Shiatsu can bring benefit to most conditions, as it strengthens the body’s energy and therefore its own healing properties.

Talk to me

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