What is it?

A group fitness session is a great team building exercise. From Kettle bells, boxing, to cardio; our personal trainers work with celebrities like Floyd Mayweather, Coldplay, the Prodigy, James Cracknell to name a few. 45 minute morning, lunchtime or evening classes are available to suit your company’s needs.

Who is it good for?

Anyone who enjoys exercise or wants to start a new regime.

Who is it good for?

Exercise is great for everyone. It releases endorphins and creates a natural sense of happiness and wellbeing