Work with Seher

Corporate wellbeing and wellness at work

Corporate Wellbeing

 Employee Wellness Programmes and regular wellness days benefit employees and employers.  Happy, healthy employees are more productive.

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Personal consultation

Be your best self.  Let’s discuss your physical, spiritual and mental goals for the short term and the long-term and create a personalised plan.

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Ear Acupuncture

Incredibly fine needles are inserted into the ear painlessly using the flying needle technique  for detoxing and weight loss and much more.

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Wellpower for Women

Let’s work together to get you to your best self. You deserve more energy, better sleep and optimum wellness.

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12 weeks of stillness in the city

Follow my programme and you will have more energy, vitality, peace and wellness.
“You will feel super charged …”

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Wellpower for Men

Let’s work together to get you to your best self. You deserve more energy, better sleep and optimum wellness.

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1-1 Yoga

With a 1-1 yoga session, find alignment and a tailor made practice in your own home

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1-1 Meditation

Meditation is the single most important tool for self improvement.

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Massage

Choose from shiatsu, Thai, Indian head massage or reiki to bring your body back to balance and vitality.

Book a session

Lets find a time to Stretch, Focus and Treat your Self Well.

Kind words and successes

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