She changed my life!
I started seeing Seher Khan for pelvic girdle pain at around 20 weeks pregnant. I could hardly walk when i came in and can honestly say she changed my life! Her treatments have helped me with every pregnancy related symptom I've had and believe me I've had them all; nausea, pregnancy migraine, pelvic girdle pain, SPD, heartburn, pregnancy sinusitis and she even turned my transverse baby before labour! I still go to her on a weekly basis where she adapts the treatment to my changing body. She is warm, kind and has an amazing energy. I seriously don't know what I would have done without her treatments!
Thanks Seher I feel so much stronger, fitter and more flexible as a result of regularly attending your yoga class. Your classes are challenging and stimulating and my yoga practice has really developed since attending your classes. Since having regular shiatsu sessions with Seher I have found that my history of neck and shoulder stiffness has remarkably improved. I feel looser and generally more relaxed and balanced. I have found your advice regarding nutrition and lifestyle very helpful and practical. Thanks Seher.
Thanks to Seher I have managed to incorporate a yoga routine into my daily life. On her advice I even practice the lotus position whilst watching television and a shoulder stand before bed to help me sleep! Her classes are creative, inspiring, fun and challenging; my flexibility, strength and posture have vastly improved since attending them Following Seher's advice I now use tumeric on a daily basis in drinks and in cooking; I have also introduced chia and flax seeds into my salads and cereals. As as result I am getting less colds and my skin is glowing. Thanks to Seher's skillful shiatsu massages I no longer have a problem with my lower back. Since having children it was difficult for me to lie down on my back without pain but I can now do so. Not to mention that fact that they are blissfully relaxing! Seher has also given me advice on breathing exercises when I am rushing around trying to juggle everything; they have helped me to become more grounded and focused.
Shiatsu & Yoga
I find Seher combines a really sensitive, intuitive touch, with a focused, practical approach. I love that she is down to earth, enormously responsive and generous, and also brings with her a wealth of experience and skill. Her shiatsu massage and her yoga classes are second to none. Thank you Seher.
I have known Seher in her capacity as a shiatsu practitioner for over 10 years and she has subsequently become a lovely friend. She has an amazing capacity as a healer and is gifted beyond words. My mind and body look forward to my monthly treatments and both complain bitterly if missed. I recommend her to anybody without hesitation for her intuitive, generous, positive support.
Thank you so much for my weekly shiatsu treatments which leave me feeling relaxed, grounded and in general overall health. I have recommended you to all my friends!