Maca Root is an adaptogen and will therefore enhance the bodies natural ability to withstand stress and fight stress. It also promotes reproductive, sexual and menopausal health by balancing the hormones.
Ingredients
‣ 1 Teaspoon Maca Powder
‣ 1 Crushed Cardamon pod
‣ 2 Cloves
‣ 1/2 Teaspoon Cinnamon Powder
‣ 1 Cup Milk (Whatever your preference)
‣ Maple Syrup/Stevia or other natural Sweetener if required
Method
Pour the milk in to a heavy based saucepan,add the cardamon, cloves and cinnamon and bring to the boil. Lower the heat and add the Maca powder, froth and remove from heat. Sweeten if you prefer or take it as it comes.
Maca Root is an adaptogen and will therefore enhance the bodies natural ability to withstand stress and fight stress.
Hi
Thanks for posting this recipe. It’s nice and simple! Maca is a great natural supplement to add to your food, but I’d never thought to use it for a warm drink. I will give this a go.
Best
Rose