Employee Wellness Programmes have been shown to reduce absenteeism, staff member turnover rates and healthcare costs. Corporate wellbeing is a key part of a forward thinking conscious organisation’s success; the results of these programmes leads to higher productivity, which in the end results in a more profitable company.
Corporate Wellbeing programmes are good for Companies
Stress free teams
We also provide team connectivity and cohesion building exercises to minimise workplace tension and conflict.
Invest in your most valuable asset - your employees
Making wellness a regular part of work life has shown to make employees healthier and in turn happier. A company that provides access to any kind of exercise or therapy that promotes wellbeing within it’s offices and during work hours is telling it’s employees that they are valued and more importantly that they are being invested in for the long term.
Regular wellness days
Providing a regular Wellness day that facilitates your employees’ rejuvenation and healthy growth is beneficial to both employer and employee. This is a holistic programme that incorporates nutrition, massage, movement and mind/mental health as well as a safe place for employees to get support and advice on any areas of stress.
Your company +
For all ages, abilities, physiques. This will accommodate all levels and focus on relaxation and is suited for office wear and the office setting.
sessions to focus and calm the mind. Starting from the very basics of sitting and breathing techniques; creating a space for employees who would like to sit in a quiet space or regular meditators who need to be supported in their regular practice.
Shiatsu, Thai, Indian Head Massage, Reflexology, Chair Massage – All These therapies are experienced fully clothed and without oils so perfect for the workplace. They can be done in slots of half an hour – just long enough to feel the benefits but not too long that it’s difficult to go back to work or an hour if you’d really like to treat your staff.
Advice for starting a fitness regime or support in changing your fitness goals.
teaching us to consciously connect to our breath and encourage its’s natural rhythms therefore harmonising the body and mind. It could be argued that harnessing the power of conscious breathing is the key to a serene mind.
Ear acupuncture can be performed individually or as a group, simply for relaxation as well as for detoxification and addiction issues. A series of 10 sessions is advised.
Self expression through Art Therapy can help resolve inner conflicts and problems, develop interpersonal skills, manage behaviour, lessen stress and increase self awareness.
Maximising leadership potential through role-play to enact keyelements of their professional lives.
Join us for a relaxing and therapeutic “gong bath”. No water is involved! All you do is lie back, relax and enjoy the healing sounds of a magnificent 38” bronze gong played alongside exquisite crystal singing bowls, Himalayan singing bowls and Javanese bronze percussion.
Join Rebecca Clouston, stylist to celebrities, one time buyer for Fenwick’s and board member of Mulberry on a workshop on bringing style to the city.
All companies have different needs, strengths and weaknesses. So choose the options that best fits your vision for your employees’ future Wellpower goals and allow me to create you a bespoke package to tailor fit your needs.